Services & Fees
I work with women who are facing difficult decisions about relationships, children, career and life direction. I offer a supportive place for you to weigh decisions, solve problems and discover what's best for you. I use cognitive-behavioral, solution-focused and relational therapy to help you find answers. We can meet in my office, or we can walk and talk outside.
The adults I see are often struggling with anxiety, depression, stress, complicated grief, relationship, school, and work challenges, and family conflict. Together we work on building coping and communication skills and healthier ways of reacting and relating to others. I use cognitive-behavioral, strengths-based, strategic, and family systems therapy in my sessions.
I help athletes define their sport and life goals. Many athletes I see have suffered an injury and can no longer perform at levels they once did. They need help forging a new identity. Aging also presents unique challenges for active folks. Therapy can help ease the process of accepting an older body. We can meet in my office, or we can walk and talk outside.
Private pay rate: $130 for 55 minutes
Accepted insurance plans: Aetna, Lyra Health, and IdealCare
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