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Gretchen M. Sanders, LCSW

 

Hello!

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I realized long ago that I prefer listening to talking and that I like asking questions. I think people are wonderfully complex and fascinating—everyone has a story.  

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 Some stories need better endings, and therapy can help secure them. 

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I enjoy helping people set goals to make positive life changes.  â€‹

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I'm a lifelong athlete, and I believe an active lifestyle can help alleviate anxiety and depression—and boost happiness. 

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I take an active approach to therapy. My areas of focus include difficult transitions, body image, athlete-training issues, aging, relationships, alternative-life paths, self esteem and coping. 

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I earned my clinical degree from The University of Texas at Austin in 2007. 

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© 2019 by GMS Counseling  

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